VEGAN VEGETABLE MEATBALLS RECIPE

Vegan vegetable meatballs are really a tasty dish and the recipe is simple and quick to make. This type of meatballs eliminate animal proteins and the use of eggs in fact the thickening work is done by flour or breadcrumbs.

Ingredients:

- Zucchini (2) - Chickpea flour (4 tbsp) - Lemon zest (1)

- Fresh mint - Salt to taste - Olive oil - Flour or breadcrumbs

Peparazione: -Grate the courgettes. - Season the grated courgettes with salt, chopped mint leaves, lemon zest and chickpea flour. - Mix the mixture well and start and form the meatballs, creating balls (about 3 cm in diameter).   - Flour the meatballs or dip them in the breadcrumbs. - Cook in a pan with olive oil (5-7 minutes). /Alternative/   - Bake in the preheated oven by placing them on a pan with a drizzle of oil (15 minutes at 180 degrees).

Bon appétit