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FILLED AUBERGINE RECIPE

Updated: May 30, 2020


Eggplant is a plant and is grown for its fruit.

Raw eggplant has a bitter taste that is eliminated by cooking, it also makes the vegetable more digestible and enhances its flavor. The best ways to eat aubergine is fried, baked or grilled.



Ingredients:

- Aubergines (4)

- Minced meat (400 gr)

- White wine (1/2 glass)

- Tomato sauce (700 gr)

- Garlic (2 cloves)

- Basil (3 leaves)

- Egg (1)

- Black olives (10, optional)

- Grated cheese (3 tablespoons)

- Breadcrumbs to taste

- Parsley to taste

- Olive oil to taste

- Salt to taste

- Pepper to taste



Preparation:


- Take your homemade tomato sauce (If you still don't know how to do it at home, you can learn it here).


- In a pan put oil, 1 clove of garlic and heat.


- Add the tomato sauce.


- Cook everything for about 15 minutes.

(When cooked, add the basil)


How to prepare minced meat (optional):


- In a pan put the oil, the clove of garlic and heat.


- Add the meat and sauté.


- Pour in the wine and let all the liquid evaporate.


How to prepare Aubergine:


- Divide the aubergines in half along the longest part and remove the pulp with a spoon, trying not to break them. (Now the aubergine should be in the shape of a boat)


- Scald the boats in a pan with salted water for about 3/4 minutes.


- Drain them and keep them aside.


- In the same water, now boil the pulp you took from the aubergines.


- Drain and mash the pulp with a fork.


- In a bowl put the meat (remember to remove the garlic) that will have cooled.


- Add the egg, the aubergine pulp, the parsley, season with salt and pepper, add the chopped olives and the grated cheese. Mix everything very well.


- Take the "boats" and fill them with the mix you just got.


- Take an ovenproof dish and sprinkle the bottom with the sauce.


- Put the stuffed "boats" and cover them with the rest of the sauce.


- Put them in the oven at 180 ° for 30 minutes.


Advices:

This recipe can be prepared in advance, frozen to eat on Sunday for lunch with the family.

With the same procedure, potatoes, peppers or courgettes can be stuffed.



Bon Appétit!

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